Recommended  Muscle Building Books

 Whether you're a novice or an experienced weight lifter or bodybuilder, books are still an expert source of information.

When I first started out, I'd like to make gains as fast as possible, but when I ask people how I should go about it, I keep getting different answers. This can be very frustrating and confusing.

Of course, if you could well afford it, it's always best to enlist the help of a personal trainer. But for most people, the cost of engaging a personal trainer is just too high. If that's you, then this list of muscle building or bodybuilding books which I have personally read would fill the gap and help you get started on the right track.

1. "The Truth About Muscle Building" by Sean Nalewanyji

2. "No Nonsense Muscle Building" by Vince Delmonte

3. "Creatine: A Practical Guide" by Dr Franco Oregon